Therapy for Fort Lauderdale women, without sitting on I-95 or 595
Fort Lauderdale sits in a unique in-between — and exhausting. Too urban to feel small, too spread out to feel connected — women here often describe feeling like they're running but not getting anywhere. You deserve a space to be honest about all of it.
Laura Abreu, LCSW is a licensed Florida therapist specializing in millennial women. All sessions are virtual, HIPAA-compliant, and available anywhere in Florida — no sitting on I-95.
What Fort Lauderdale millennial women come to therapy for
Broward County moves fast. Therapy gives you a place to slow down and actually process it.. Therapy is the place you don't have to perform.
Anxiety — Constant pressure to keep up, overthinking, and the sense that you're never doing enough.
Relationship Recovery — Healing after heartbreak and breaking the patterns that keep bringing you back to the wrong people.
Postpartum & Maternal Mental Health — Support through TTC, pregnancy, and the postpartum period in a city that doesn't slow down.
Life Transitions — New careers, moves, identity shifts, and figuring out who you are outside of what you do.
Self-Esteem & Identity — Reconnecting with yourself when you've spent too long performing for others.
Stress & Burnout — When the grind has ground you down and you need more than a spa day to recover.
Serving women across Fort Lauderdale and South Florida
As long as you're physically located in Florida during your session, we can work together — no matter the neighborhood.
Downtown Fort Lauderdale
Finance, legal, and healthcare professionals in downtown Fort Lauderdale managing high-pressure careers and relationships..
Boca Raton
High-achieving Boca women navigating perfectionism, family expectations, and identity beyond career success..
Fort Lauderdale Beach
Virtual sessions for women along the Fort Lauderdale Beach corridor — log on from home, not from traffic..
Hollywood & Hallandale
Women in Hollywood and Hallandale navigating South Florida's cultural crossroads and rapid growth..
Pompano Beach & Deerfield Beach
Pompano Beach and Deerfield Beach women managing stress, relationships, and life's transitions..
Plantation & Davie
Online therapy for women in Plantation, Davie, Weston, and Coral Springs — the western suburbs of Broward..
Therapy covered by major insurance plans
I'm in-network with major Florida insurance plans. Your out-of-pocket cost varies based on your individual plan's copay and deductible. I also offer superbills for out-of-network reimbursement.
Online therapy in Fort Lauderdale — FAQ
Do you have an office in Fort Lauderdale or Broward?
My practice is fully virtual. Broward County traffic is notoriously brutal — skip it entirely and log on from anywhere in Florida.
Do you work with women across all of Broward County?
Yes — I see women across all of Broward County, from the beach to the western suburbs, all via telehealth.
Is virtual therapy as effective as in-person?
Yes — research consistently shows telehealth therapy is just as effective as in-person for anxiety, relationship issues, and life transitions. Many clients find the comfort of their own space helps them open up faster.
What if I split time between Fort Lauderdale and Miami?
As long as you're physically in Florida, New Jersey, or Vermont during your session, we can meet. If you travel out of state temporarily, we'd pause until you return.
Your first step is completely free.
Book a free 15-minute consultation. No pressure, no commitment — just an honest conversation about whether we're a good fit.
Book Free Consultation